Five Basic Fitness Photography Tips

fitness photography tips

Whether you’re a dedicated bodybuilder searching for the next stage of rapid muscle growth, or an Instagram star who wants to appear in your customer’s clothing, these fitness photography tips can help you look your absolute best. Keep in mind that it’s important to work with a qualified photographer who has experience in covering fitness events and who understands the technicalities involved. A qualified photographer knows how to manipulate light to make the skin look plump, and he’ll know exactly how to position his camera so that the lighting hits the precise spot required for visible muscle definition. If you’re serious about fitness photography, then these tips will prove extremely valuable.

Work on your athletic expression. To ensure that you are making the most of your work as a photographer, remember that posing is only half the battle. You also need to have the ability to evoke the right emotions in your subjects in order to create a powerful and memorable image. Work on having a natural athletic expression – one that conveys power, confidence, and strength but also one that looks completely effortless.

Shutter Speed

A man riding on top of a snow covered mountain

One of the most important fitness photography tips is to work with slow shutter speed. Shutter speed is extremely important, and it’s a good idea to experiment with different speeds until you find one that gives you a sense of satisfaction and calm while still allowing you to take excellent fitness photos. The slower shutter speed means less background blur, which means the background of your image will be easier on the eyes when it’s compared to photos taken at normal speed. Try shooting your fitness photos using the aperture priority mode, where you open the aperture to a greater number than what it’s normally set to and let the camera automatically determine the right shutter speed.

Another of the most important fitness photography tips is to make sure that you have the right background equipment. Choose backgrounds that compliment your subject but that also remove all other forms of distracting elements. For example, if you’re taking a shot of a man who’s laying on the grass, you don’t want his neighbor playing soccer or baseball nearby. Choose something totally different, such as a scenic mountain top or a blank wall. It’s important to get your subject into the frame, and to make sure that they are completely still in the shot, otherwise the effect will be ruined by a busy background.

Open Mouth

A tree in a forest

Another one of the most important fitness photography tips is to keep an open mouth. It is very easy for a photographer to grab a client’s attention with their open mouth and their dripping wet mouth. When you’re doing fitness photos, avoid this at all costs. You’ll probably be photographing someone doing crunches, lunges, and other isolation exercises. These poses are difficult to take and require a lot of controlled movement. If you hold your clients’ attention with your open mouth, you’ll lose them as soon as their breathing has ceased.

Another of the many fitness photography tips is to work on their athletic expression. Far too often, amateur photographers will choose a photo that has the athlete looking bored or sad, or perhaps even frustrated. The key to achieving great athletic expression is to remember that the more relaxed their facial expression is, the better the photo. Smile, laugh, and move your body in ways that show your personality. A sad and bored expression is far too generic. Instead, find the happy and animated expressions, and you will have a far more effective model.

Light And Stability

Finally, the greatest athletic expression comes from using light and having a very steady hand. Having light on the camera and staying on a steady position throughout your shoot will ensure that the athlete will appear relaxed. In addition, working on a consistent level will give the client something to reflect on during their next workout. By being able to maintain the same level of fitness photography over, you build up your own portfolio of athletic expressions.

Ending Note

As with any photography technique, you must remember that you are also competing with your fellow photographers. While it is important to put the best effort into the photography, you must make sure that you stand out amongst your competitors. Use your talent and athletic ability to make yourself stand out in the crowd. Consider purchasing a portfolio of your work so that others can see what an asset you are. If you’re serious about becoming a professional photographer, you will need to make a number of these fitness photography tips and apply them consistently. The results will be worth it.

Subscribe to our monthly Newsletter
Subscribe to our monthly Newsletter