Shoulder Workouts With Dumbbells How To Get The Perfect Shoulders


Shoulder Workouts

There are many different shoulder workouts that you can do with dumbbells in order to achieve the perfect shoulder look. One of the most important things to keep in mind when working out your shoulders is that you should always use a weight that allows you to complete all of the repetitions of the exercise without any difficulty. If you’re feeling pain, you’re going too heavy.

You should also keep your shoulder workout varied to avoid shoulder injuries and overuse. You can do shoulder workouts with dumbbells that incorporate high reps, low reps, moderate weight and many other variations of shoulder exercises. Who knew shoulder workouts could be so effective?

Furthermore, shoulder workouts with dumbbells require you to switch up your shoulder exercises in order to avoid shoulder injuries and overuse. You can do shoulder workouts with dumbbells that incorporate high reps, low reps, moderate weight and many other variations of shoulder exercises.

Take a look at the shoulder workouts we put together for you below:

A person looking towards the camera

Lateral Raises

A man holding a camera

The lateral raise is a shoulder exercise that primarily targets the shoulder muscles. To do this exercise, you will need to hold a dumbbell in each hand with your feet shoulder-width apart.

Keeping your back straight and your core engaged, lift the weights out to the side until they are at shoulder height. Pause for a moment, then return to the starting position.

You can do shoulder workouts with dumbbells like this one several times a week in order to tone and tighten your shoulders.

Start by doing 3 sets of 8-12 repetitions and work your way up to 4 sets of 15, 20 and even 30 reps if you want to get ripped fast!

Upright Rows

The upright row is another shoulder exercise that primarily targets the shoulder muscles. To do this exercise, you will need to hold a dumbbell in each hand with your feet shoulder-width apart.

Maintaining a tight core and straight back, lift the weights towards your chin, keeping them close to your body. Pause for a moment, then slowly lower them back to the starting position.

Similar to the lateral raise, you can do shoulder workouts with dumbbells like this one several times a week in order to tone and tighten your shoulders.

Start by doing 3 sets of 8-12 repetitions and work your way up to 4 sets of 15, 20 and even 30 reps if you want to get ripped fast!

So, what are you waiting for? Give shoulder workouts with dumbbells a try. For more shoulder workout ideas, check out our shoulder exercise guide here!

Wrapping Up

When it comes to shoulder workouts with dumbbells, there are endless possibilities. You can mix and match different shoulder exercises to create a shoulder workout that is perfect for you. You can also adjust the weight, repetitions and number of sets to make sure that you are always challenging yourself.

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